Kokoro 58 From Friday Sept. 17th 9am through Sunday Sept 19th 12pm, I participated in and secured Kokoro 58. Kokoro is a crucible event led by former navy seals that lasts 50 hours and participants are given no sleep. I have wanted to challenge myself in this event for some time now and 40 seemed Read More

The most difficult civilian course on the planet I recently enrolled into what is largely considered the most physically and mentally challenging course available to non military civilians. The event is called “Kokoro”, and was created by Sealfit CEO and former Navy Seal commander Mark Divine. It is a grueling 50 hour crucible modeleed after Read More

Travis Tooke Family Pic

What I have learned over the years Tomorrow I turn 40 years young. In many ways it’s hard to believe. I remember as a young man thinking how “old” 40 was. I also recall this idea that whenever I eventually reach that age, I would be wise and mature with answers to all of life’s Read More

Travis Tooke

7 Ways to Guarantee an Unhappy Life We spend a great amount of our time and energy longing for happiness and meaning. There is no perfect formula for everyone and we must all balance our opportunities and experiences with who we are as individuals. Knowing this is often not enough and finding true meaning can Read More

Warrior Crucible

Warrior Crucible Team Tooke Mixed Martial Arts Academy is preparing for the next installment of the Warrior Crucible. The Warrior Crucible is a 12+ hour martial arts military style event designed to test the stamina, character and inner spirit of all participants. Novice athletes and beginner level martial arts students should consider doing the course Read More